Can baths help with cold and flu?

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Yes, a warm bath can help relieve cold and flu symptoms to some extent, with bath water coverage across the chest area particularly helpful.

In effect a hot soak in a home bathtub will assist in relaxing aching muscles, breaking a fever, and offering some relief to congestion in the chest and sinuses especially.

For further details, take a look at our blog, When To Take A Bath And When To Have A Shower.